Day1: Once Begun is Half Done
Day 2: I Am Purified
Day 3: Eat Like a Yogi
Day 4: Coherence
Day 5: Resonance
Day 6: Rest
Day 7: Into the Wild
Day 8: Your Daily Practice
Day 9: Facing My Reality
-
Welcome to Day 9 (14:20)
-
Why I Keep Harping on Gratitude
-
Setbacks
-
Embracing Powerlessness
-
Know Your Disease
-
Know Your Patterns: Exercise
-
Review of How to Eat Like a Yogi
-
Toxic Thinking
-
The Endocrine System
-
The Nervous System
-
The Cell
-
Denial and Sexuality
-
Imprints and Patterns: A Deeper Look
-
Exercise: Problems, Secrets, Excuses
Day 10: Oh My Emotions
Day 11: Balancing Act
Day 12: Insight
Day 13: Rest
Day 14: The Secret Life of Trees
Day 15: The Unburdening
Day 16: Journeying
Day 17: Relationships
Day 18: Mindfulness
Day 19: Straighten Up and Fly Right
Day 20: Fasting
Day 21 : You Are, Have Always Been, and Will Always Be Metta
